How I Work
A supportive, simple process designed around your situation, your goals and the support you need most.
Coaching and mentoring begins with understanding where you are now, what feels most difficult and what kind of support would help you move forward with greater calm, clarity and confidence.
My overall approach is holistic. I use a range of coaching and mentoring approaches depending on the client, their needs and the areas they are struggling with at particular times.
A supportive, simple process
Free discovery call
We begin with a conversation to understand your situation and explore whether we are the right fit to work together.
Agreeing your goals
If we decide to work together, we will agree your overall goals and identify the areas where coaching and mentoring support will be most valuable.
Focused 1:1 sessions
At the start of each session we set objectives for that session in line with your overall goals. Sessions are structured, confidential and tailored to what you need at that time.
Actions and progress
Each session aims to reduce pain and overwhelm, develop wellbeing, resilience and confidence, and create a healthier way forward with clear next steps.
Confidential support tailored to your individual needs
My coaching and mentoring sessions provide a calm, confidential space to pause, think clearly and work through the emotional and practical challenges you are facing.
The support is not one-size-fits-all. I use a range of techniques and coaching approaches depending on your needs, your circumstances and what you are finding most difficult at that time.
Sessions are usually held virtually, giving you flexible access to support from a private space where you feel comfortable.
Sessions can support you with
- Reducing pain, overwhelm and emotional pressure
- Developing wellbeing, resilience and confidence
- Rebuilding identity, values and future direction
- Preparing for difficult conversations or meetings
- Creating clear next steps and coping strategies
- Feeling calmer, more focused and more in control
Emotional and practical support alongside legal or financial advice
Preparing for important meetings
Whilst I cannot provide legal or financial advice, I can support clients emotionally and practically so they feel better prepared and focused for important meetings and obtain best value from professional advice.
Coaching costs significantly less than solicitors’ and barristers’ time and can help clients focus on key issues before professional meetings.
Selected professional partners
I work with a selected number of legal practices, solicitors and financial advisors who share my commitment and ethos to work in a caring way to achieve the very best for clients.
I only partner with professionals who I believe share my values and approach.
Clear package options for focused coaching support
The number of sessions required varies. A minimum of 3 sessions is usually recommended, with most clients working together for 6–12 sessions depending on their situation and goals.
My current rate for individual coaching sessions is £125 per 60-minute session. I also offer package options for clients who would benefit from more structured support.
The Reset Package
A structured first package for clients who need focused support through divorce, breakup or relationship breakdown.
- First session: 90 minutes
- Sessions 2–6: 75 minutes each
- Approximately 8 hours of coaching
- Works out at approximately £100 per hour
The Reclaim Package
Additional coaching support for clients who wish to continue rebuilding confidence, resilience and clarity.
- Additional 6 coaching sessions
- Support for continued progress
- Designed to help rebuild, refocus and move forward
- Sessions beyond packages: £125 per hour
Divorce to Dating Support
Support for clients moving into the next stage of life after divorce or relationship breakdown.
- Sessions start from £75 for 45 minutes
- Packages designed depending on client need
- Useful for confidence, boundaries, dating and rebuilding self-trust
Simple booking, clear expectations and confidential support
Booking your sessions
All sessions are paid for in advance by bank transfer. To reserve a session, payment must be made in advance.
A virtual meeting link is sent once payment has been received to confirm the session date and time.
Cancellation policy
Sessions cancelled with less than 24 hours’ notice receive a 50% reimbursement.
Text support between sessions can be agreed as an add-on to packages and is priced to match the likely level of support needed. This can be discussed during the discovery call.
I appreciate that not everyone is able to afford individual coaching sessions. I also run face-to-face workshops and virtual workshops. Reduced prices may be offered for clients of solicitors and legal practices I work with.
“The aim is to reduce pain and overwhelm, develop wellbeing, resilience and confidence, and create a healthier way forward.”
Each client is different, so the work is always adapted to your situation, your needs and the kind of support that will help you most.
Ready to explore whether this support is right for you?
I offer a free discovery call to see if we can work together and advise on the best approach for your situation.